Our political differences: An opportunity for connection?

In all of my lifetime (52 years), I do not think that I have witnessed a more polarized time, 2018 - politically we have 2 distinct camps.  Supporting our President or Appalled by our President.  I come from a small town in upstate New York.  I have lived in a variety...

read more

We Are All One: Raise the Consciousness

I recently spoke with a very wise person who gave me, what amounted to, a good shoulder shake. Sometimes, in our crazy world we get out of alignment. That is a nice way of saying that we get mired in self, in first person, in arguing, and playing a victim....

read more

The Power of the Pause – Give Yourself A Break

About June is the time of the year when all the things you wanted to do at the beginning of the year start pressing in around you. Your kids are almost out of school for the summer and your house still looks like a tornado hit it, despite your goal to organize and...

read more