Blog
Divided we fall…
WE have done a disservice to our country. WE have not been united. WE have not lived our values as a country. What should we do? If we were a couple, we'd get divorced or suffer a loveless relationship or work on it..... one of the 3. Maybe all 50 states should get...
Questions to Reflect on this Year
As we are about to step into a new year, before we do so, it is a luxury to take the time and evaluate the year we are leaving behind. It has been another 365 days around the sun in this body. I realize the significance of that as I have experienced loss of a...
Our political differences: An opportunity for connection?
In all of my lifetime (52 years), I do not think that I have witnessed a more polarized time, 2018 - politically we have 2 distinct camps. Supporting our President or Appalled by our President. I come from a small town in upstate New York. I have lived in a variety...
Is keeping up with the Jones costing you your life?
As someone that supports people in setting and achieving goals, I will be the first to say I like my iWatch, and cute boots and new jeans and to go to fun and new places and and and.... And I know that I really don't NEED any of it. In this wonderful country we live...
What is a Love Warrior?
What does it mean (to me) to be a Love Warrior? First the paradox of the phrase, I love. I don't believe in violence, hatred, or fighting of any kind but I do believe in the stance and strength a warrior stands so firmly in. In this phrase or intention to...
Download Your 2018 Goal Wheel Here
Download Your Goal Wheel Here
The Power of Celebration
Celebration is a necessary part of life. We celebrate when something great happens. We celebrate to mark special times of the year and our life. Celebrations mark the passage of time and create times that imprint on our memories. However, haven't we all been to...
We Are All One: Raise the Consciousness
I recently spoke with a very wise person who gave me, what amounted to, a good shoulder shake. Sometimes, in our crazy world we get out of alignment. That is a nice way of saying that we get mired in self, in first person, in arguing, and playing a role...like victim....
Dependence vs. Independence vs. Interdependence
In the month of July, we hear the word "independence" a lot. It is always touted as if it is the ultimate in traits. We declare our independence. We celebrate our independence. But really, what is this concept of independence all about? What is the difference between...
Is Comparing Yourself to Others Poisoning You?
Whenever we compare ourselves to others and then feel lesser than in anyway, we just poisoned ourselves. It is like swallowing a toxin, a poison, a drug that diminishes how you feel about yourself. And the crazy thing, is we are teaching our kids to compare...