Humility Matters

********************************************************* It’s month one of a new year, and I’m guessing many of us have new or ongoing goals  around exercise.  I wonder, though, how many of us are paying attention to our humility muscle?  That’s the one connected to...

Clipping in to 2010

[text and photos by Starla J. King, Big Fish 2009-10] I just got clip pedals installed on my road bike. Uh oh. It makes me a wee bit (ok, a lot) nervous that most people respond to that announcement with wide eyes and phrases including wipe-out and falling over....

Resolution Revolution

It’s the second week of January, 2010 – how are your New Years Resolutions coming along?  Be honest… You might be surprised to know that I personally try not to set New Year’s resolutions.  They tend to carry with them the expectation of failure, with success being...